Все больше данных о том, что соматосенсорная кора не только обрабатывает соматосенсорную информацию, но и участвует в распознавании, генерации и регуляции эмоций.
How mindfulness and dance can stimulate a part of the brain that can improve mental health
https://medicalxpress.com/news/2022-06-mindfulness-brain-mental-health.html
Activating the somatosensory cortex may help us connect to our bodies, develop our sensitivity, sensuality and capacity to feel pleasure. That is how moving mindfully, dancing consciously and meditating with the whole body may help people regulate their emotions and connect with themselves and the world more deeply and meaningfully.
How mindfulness and dance can stimulate a part of the brain that can improve mental health
https://medicalxpress.com/news/2022-06-mindfulness-brain-mental-health.html
Activating the somatosensory cortex may help us connect to our bodies, develop our sensitivity, sensuality and capacity to feel pleasure. That is how moving mindfully, dancing consciously and meditating with the whole body may help people regulate their emotions and connect with themselves and the world more deeply and meaningfully.